8 Tips for Improving Your Blood Pressure & Cholesterol

Blood pressure and cholesterol are two things that directly impact your overall health, and even your aviation career. By following these eight tips for improving your blood pressure and cholesterol, not only will you feel better, but you can prevent many health problems that may arise in the future. These simple lifestyle changes can make […]

How Heart Health Affects Your Aviation Career

How Heart Health Affects Your Aviation Career Did you know that your nutrition and heart health can have a direct impact on your aviation career? If you are an airline pilot holding a Federal Aviation Administration (FAA) Medical Exam Certificate, maintaining normal blood pressure is important to retain your career.  With February being National Heart […]