Shop
Aviator’s Airport Food Court Guides
Aviation Meal Packing Membership
Your intention is never to miss meals while flying, though it happens when your schedule changes. You plan to stop at the food court and then the weather changes everything.
In this self study video course, I teach and illustrate how regional, mainline and cargo pilots can pack for flights according to their schedules. Stop starving, start learning how to carry food on your trips.
This membership includes 24 NEW recipes per quarter.
– Breakfast,
– Snacks,
– Lunch/dinner.
Hot, cold, handheld and plant based options.
Easy to follow recipes. All taste tested, balanced in protein, fiber, fat and carbohydrates too!
Even if you eat most meals in a food court, flight deck or hotel, I can show you how to get the nourishment you need to improve your health and keep your FAA medical clearance. Let my ebooks and guides break it down for you, and lean on my favorite aviator products to keep you fit and fueled on the go.
Meal Plans
- Weekly shopping list with everything you need to buy.
- Complete daily plan of your household meals and snacks.
- Simple whole-food recipes that are easy to cook and take along.
Aviator Essentials
Amazon: Aviation Health Hub
Find all the tested and trusted products within this Amazon shop specifically for anyone in aviation. Whether you’re looking for meal prep supplies or food items, this page has it all.*
Avinola
It’s always wonderful when we can support one of our own!
Maggie, a mainline pilot, started her own granola company after a dear friend suffered a major illness. She wanted to have a delicious and nutritious product that was portable for others.
Avinola is grain free, actually made from beans, high fiber, and low sugar. I love that she’s made individual serving packets because once you dive into this good stuff it may be hard to stop!
Use aviationnutrition20 for 20% off your first order.
Fullscript
As an aviation professional, it is important to know and understand what supplements are needed to improve your health.
Supplements are not regulated in the United States of America. There are Good Manufacturing Processes and NSF certifications. However when you’re navigating purchases alone, it can become so confusing!
This is why I maintain my own storefront on Fullscript’s site. Inside this portal, I’ve set up templates with my most recommended brands, dosages and products.
My site offers a 15% discount on all listed products.*
Juice Plus Plant Capsules, Gummies or Drink Powder
The Juice Plus company was developed in 1996 and, 30 years later, it is still the best selling capsule or gummy plant powder product on the market.
As busy aviators, you rarely get 3 to 5 servings of fruits and vegetables per day. But did you know in order to have GREAT health, you need the diversity of 30 per week?
When I realized the pilots I work with can never get enough of the micronutrients on a daily basis, I turned to Juice Plus. There are many other plant powders on the market.
Juice Plus stands alone with it’s 3rd party testing and NSF for Sport certification. No harsh or hidden chemicals, GMOs or junk.
And it’s not a vitamin. It’s a real food…30 plants in capsule, gummy or drink powder form to flood your body when you cannot get all the fruits, vegetables and berries you truly need.
In addition, Juice Plus provides FREE products to children under the age of 26 with any adult order.
They also provide Complete Powder, a plant based protein powder, as a great source of protein and fiber content plus antioxidants.*
Juice Plus Powders
Discover the full range of plant-based powders that blend seamlessly into your lifestyle. Simple, tasty, and packed with support for your body and mind.*
Pre/Pro Biotic Powder: Super Biome
Energy Drink: Luminate
Juice Plus Plant Protein Powder
Feel great from the inside out. Thanks to plant-powered nutrition, packed with prebiotic fibers, protein and a superfood blend of ingredients, all wrapped up in delicious chocolate and vanilla shakes.
The ideal way to fuel your day! Especially as an aviator who likely never gets enough fiber to keep the gut healthy and moving!
Juice Plus complete plant based protein powder supports gut health with a high fiber blend.
It comes in single serving packets or bulk purchase packets.*
Tower Garden
Good health starts with good habits!
With the increase in food prices and the lower quality of fresh fruits and vegetables (due to transportation and seasonality) I would love to introduce you to a way to grow nutrient rich food without soil and mess — Tower Garden.
Gardening can happen indoors or outdoors all year round. I’ve been growing fruits and veggies now since 2019 and the quality of food I’m able to provide for my family is top notch.
Maybe you’ve always wanted a garden but due to travel, cannot sustain one?
With the Tower Garden you can now realize that dream!*
I may earn a commission or sales revenue from the top aviator products marked with an *.
