Gut Health, Bowel Movements, & Your Aviation Career

Gut Health, Bowel Movements, & Your Aviation Career Recently I’ve been working with several pilots who have suffered for years with diverticulitis.  Diverticulitis is a condition caused by too little fiber intake.  The intestinal lining eventually becomes inflamed and can tear and become infected.  Waste gets lodged in the intestinal lining causing infection.  Due to […]

Fueling For Your Future

Fueling For Your Future March has been all about Fueling for Your Future.  I think it is always important as you go through your days to analyze what you’re taking in and how it is going to get you to retirement or a long life.  Let’s start off with some recent headlines and then I’ll […]